We have been spending a lot of time at Revel reviewing how we can best show up for and support our community during this uncertain time. Making connections is at our core, and is what we love to do. The world has changed, but our purpose has not. We are committed to empowering you to build yourself a purposeful and powerful life. We would love to hear your ideas and suggestions on how we could do better. We are available daily on Instagram, Facebook, and email for all your questions, suggestions and love. Yes, we could use some love, too!
If you want to… understand what COVID-19 means to your postpartum health
Don’t avoid difficult conversations. Many of us might be tempted to ignore the unknown, but they are super important in a time like this. Talk it through with your doctor. While healthcare professionals might not know everything about the COVID-19 virus at the moment, they will, however, be able to provide you with some answers.
If you want to… ditch your anxiety and chill as a new mother during this COVID-19 epidemic
Fear is something that you have to embrace as a human being – even more so as a mother. It is stressful to be a new mother right now. Anxiety is at an all-time high right now, but that doesn’t mean there’s nothing you can do about it. Stick to a schedule. Meditate, move your body. Leaning into the anxiety and acknowledge your feelings.
If you want to… carry yourself through this epidemic with a strong state of mind as a new parent
Sustainability is the key here. No parenthood is the same, and in times such as this, it rings even more truly – but we aren’t throwing our emotional health out the window. Take control over what you can. Create playlists to soothe your baby, read e-books to your newborn, and also for yourself. Purchase your food online. Go easy on the housekeeping.